1:1 online coaching for anyone 40+ to lose up to 20 lbs and stay fit for life in just 6-12 months
the BIG changes happening inside and around you.
the BIG changes happening
inside and around you...
The scale is creeping up.
Energy is creeping down.
What used to work doesn't anymore
Restrictive diet + endless
cardio = failing strategy
Unsustainable diets and hours of cardio are NOT the answer to losing weight
Unsustainable diets and hours of cardio are NOT the answer to losing weight
It's just not fair
that there's no clear path...
to be healthy and lean in middle age
There is a new way
There is
a new way
Lose up to 20 lbs and keep it off for good
Restore your metabolism and eat more of the
foods you love without weight gain or burning
money on expensive supplements.
Cut through the noise and get moving again to
improve energy, sleep, and hormone balance
without getting overwhelmed about where to
start or spending hours in the gym every day.
Restore your metabolism and eat more of the
foods you love without weight gain or burning
money on expensive supplements.
Cut through the noise and get moving again to
improve energy, sleep, and hormone balance
without getting overwhelmed about where to
start or spending hours in the gym every day.
Lose weight and get toned at home in just a few hours a week without hours of cardio or complicated workouts
Lose fat while you sleep without constant hunger or skipping out on date nights or social gatherings.
Lose weight and get toned at home in
just a few hours a week without hours
of cardio or complicated workouts
Lose fat while you sleep without constant hunger or skipping out on date nights or social gatherings.
The following is a selection of the organizations where I have one or more certifications.
The following is a selection of the organizations
where I have one or more certifications.
At STRNG Solutions, we know you want to be confident in your health again. In order to do that, you need to speed up your metabolism, lose the stubborn pounds, and get a system in place to maintain your results.
The problem is, it’s hard to know where to start, and many of the promised “answers” are unsustainable and misleading. How frustrating is that? it’s just plain wrong that there’s no clear path to getting healthy in middle age. You shouldn’t have to waste time and energy piecing together a successful plan.
Like you, I was troubled by all the nonsense leading people astray. So I threw out the old “weigh-loss-instruction-manual,” and became obsessed with finding a whole new way to get lasting results for real people.
The best of my learnings became the 1:1 online coaching program called the STRNG M.A.P Breakthrough Method. It is the complete blueprint for anyone 40+ looking to be confident in their health again in just 6-12 months so they can lose up to 20 lbs, get toned, and stay fit for life without restrictive diets or hours of cardio.
At STRNG Solutions, we know you want to be confident in your health again. In order to do that, you need to speed up your metabolism, lose the stubborn pounds, and get a system in place to maintain your results.
The problem is, it’s hard to know where to start, and many of the promised “answers” are unsustainable and misleading. How frustrating is that? it’s just plain wrong that there’s no clear path to getting healthy in middle age. You shouldn’t have to waste time and energy piecing together a successful plan.
Like you, I was troubled by all the nonsense leading people astray. So I threw out the old “weigh-loss-instruction-manual,” and became obsessed with finding a whole new way to get lasting results for real people.
The best of my learnings became the 1:1 online coaching program called the STRNG M.A.P Breakthrough Method. It is the complete blueprint for anyone 40+ looking to be confident in their health again in just 6-12 months so they can lose up to 20 lbs, get toned, and stay fit for life without restrictive diets or hours of cardio.
A one page breakdown of the
9 proven steps to lose up to 20 lbs,
get toned, and stay fit for life WITHOUT
restrictive diets or hours of cardio.
A one page breakdown of the
9 proven steps to lose
up to 20 lbs, get toned, and stay
fit for life WITHOUT
restrictive diets or hours of cardio.