Be Confident in Your Health Again

1:1 online coaching for anyone 40+ to lose up to 20 lbs and stay fit for life in just 6-12 months 

Weight loss is hard enough without...

the BIG changes happening inside and around you.

the BIG changes happening

inside and around you...

The scale is creeping up.

Energy is creeping down.

What used to work doesn't anymore

Restrictive diet + endless

cardio = failing strategy

Unsustainable diets and hours of cardio are NOT the answer to losing weight

Unsustainable diets and hours of cardio are NOT the answer to losing weight

It's just not fair

that there's no clear path...

to be healthy and lean in middle age

There is a new way

There is

a new way

Lose up to 20 lbs and keep it off for good

The STRNG M.A.P. Breakthrough Method

1:1 online coaching for those 40+

Eat more food you love

without gaining weight

Restore your metabolism and eat more of the

foods you love without weight gain or burning

money on expensive supplements.

Improve energy, sleep,

and hormone balance

Cut through the noise and get moving again to

improve energy, sleep, and hormone balance

without getting overwhelmed about where to

start or spending hours in the gym every day.

Eat more food you

love without gaining weight

Restore your metabolism and eat more of the

foods you love without weight gain or burning

money on expensive supplements.

Improve energy, sleep,

and hormone balance

Cut through the noise and get moving again to

improve energy, sleep, and hormone balance

without getting overwhelmed about where to

start or spending hours in the gym every day.

Get toned at home

in just a few hours a week

Lose weight and get toned at home in just a few hours a week without hours of cardio or complicated workouts

Easily lose body fat

without starving yourself

Lose fat while you sleep without constant hunger or skipping out on date nights or social gatherings.

Get toned at home

in just a few hours a week

Lose weight and get toned at home in

just a few hours a week without hours

of cardio or complicated workouts

Easily lose body fat

without starving yourself

Lose fat while you sleep without constant hunger or skipping out on date nights or social gatherings.

How Does it Work?

How Does it Work?

Backed by the best in the industry

The following is a selection of the organizations where I have one or more certifications.

Backed by the best

in the industry

The following is a selection of the organizations

where I have one or more certifications.

Be inspiring. Be Confident. Be YOU.

At STRNG Solutions, we know you want to be confident in your health again. In order to do that, you need to speed up your metabolism, lose the stubborn pounds, and get a system in place to maintain your results.

The problem is, it’s hard to know where to start, and many of the promised “answers” are unsustainable and misleading. How frustrating is that? it’s just plain wrong that there’s no clear path to getting healthy in middle age. You shouldn’t have to waste time and energy piecing together a successful plan.

Read More

Like you, I was troubled by all the nonsense leading people astray. So I threw out the old “weigh-loss-instruction-manual,” and became obsessed with finding a whole new way to get lasting results for real people.

The best of my learnings became the 1:1 online coaching program called the STRNG M.A.P Breakthrough Method. It is the complete blueprint for anyone 40+ looking to be confident in their health again in just 6-12 months so they can lose up to 20 lbs, get toned, and stay fit for life without restrictive diets or hours of cardio.

Be inspiring. Be Confident. Be YOU.

At STRNG Solutions, we know you want to be confident in your health again. In order to do that, you need to speed up your metabolism, lose the stubborn pounds, and get a system in place to maintain your results.

The problem is, it’s hard to know where to start, and many of the promised “answers” are unsustainable and misleading. How frustrating is that? it’s just plain wrong that there’s no clear path to getting healthy in middle age. You shouldn’t have to waste time and energy piecing together a successful plan.

Read More

Like you, I was troubled by all the nonsense leading people astray. So I threw out the old “weigh-loss-instruction-manual,” and became obsessed with finding a whole new way to get lasting results for real people.

The best of my learnings became the 1:1 online coaching program called the STRNG M.A.P Breakthrough Method. It is the complete blueprint for anyone 40+ looking to be confident in their health again in just 6-12 months so they can lose up to 20 lbs, get toned, and stay fit for life without restrictive diets or hours of cardio.

STRNG M.A.P.

Breakthrough Method

Get the Cheatsheet and

Bonus Training

A one page breakdown of the

9 proven steps to lose up to 20 lbs,

get toned, and stay fit for life WITHOUT

restrictive diets or hours of cardio.

A one page breakdown of the

9 proven steps to lose

up to 20 lbs, get toned, and stay

fit for life WITHOUT

restrictive diets or hours of cardio.

Copyright 2024

STRNG Solutions LLC

Copyright 2024®

STRNG Solutions LLC